If you need immediate assistance, please call emergency services on 000
Call 000
Available 24 hours, 7 days a week
Emergency assistance.
Ambulance, Fire, Police
Call 13 11 14
Text (SMS) 0477 13 11 14
Available 24 hours, 7 days a week
Confidential one-to-one call with a trained Lifeline Crisis Supporter.
Provides all Australians experiencing emotional distress with access to crisis support and suicide prevention services.
Call 1300 659 467
Available 24 hours, 7 days a week
Phone and online counselling to people at risk of suicide or affected by suicide.
Call 1800 806 292
Crisis line for people located in VIC who have experienced a recent sexual assault or need after-hours support.
Call 1800 55 1800
Available 24 hours, 7 days a week
Free, confidential 24/7 online and phone counselling service for young people aged 5 to 25.
Call 1800 184 527
Available 3pm - midnight
QLife provides anonymous and free LGBTIQ+ peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships.
NOT a crisis service
Call 1800 729 367
Text 0480 017 246
Available 10am - 5pm, everyday
Rainbow Door is a free specialist LGBTIQA+ helpline providing information, support, and referral to all LGBTIQA+ Victorians, their friends and family.
Call 13 92 76
Available 24 hours, 7 days a week
Confidential one-to-one over the phone yarning opportunity and support for Aboriginal and Torres Strait Islander people with a trained Lifeline Aboriginal and Torres Strait Islander crisis supporter.
Call 1300 22 4636
Available 24 hours, 7 days a week
Beyond Blue Support Service is available 24/7 for brief confidential counselling. Counsellors will listen and help you find the extra mental health help you need.
Thrive Rehab acknowledges the Traditional Custodians of the lands on which we work, and recognise their ongoing connection to land, waters, culture, kinships systems, depth of knowledge and community wisdom dating back over 60,000 years. We pay our respects to their Elders past and present. Thrive rehab is located on the unceded lands of the Wurundjeri People of the Kulin Nations. We celebrate and value people of all backgrounds, genders, sexualities, cultures, bodies and abilities.
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